Dietitians recommend 10 fruits that contribute protein along with fiber, vitamins and plant compounds. Fruit is a complement, not a main protein source.
10 High-Protein Fruits Dietitians Recommend Adding To Your Grocery List
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Ingredients
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7 Health Benefits Of Dates, According To Nutrition Experts
Nutrition experts explain dates’ fiber, antioxidants and minerals, plus what their sugar content and serving size mean for a balanced diet.
What Happened When I Ate Cottage Cheese Every Day For 2 Weeks
A Good Housekeeping writer describes a two-week cottage cheese experiment, reporting greater fullness and energy but no proof of health effects.
The One Ingredient That Makes Store-Bought Apple Cider So Much Better
Good Housekeeping’s kitchen test found that a small pinch of flaky sea salt can balance warmed store-bought apple cider and bring out its apple flavor.
Cal-Maine Says Egg Supply Is Rebalancing
Cal-Maine says flock and hatch data point to a possible easing of the egg glut, but the company cannot predict when wholesale prices will recover.
Oterra Teams With HowGood To Track Sustainability Of Natural Colors
Oterra and HowGood will provide carbon-footprint data for selected natural-color products to help food companies track ingredient emissions.
Saputo Creates Ingredients Division To Capitalize On Protein Demand
Saputo is creating an ingredients division led by Steve Douglas as it expands whey protein production and reshapes its business portfolio.
We Tried 9 Tequilas — And This “Smooth” Under $40 Bottle Was The Unanimous Favorite
A blind taste test by The Kitchn ranked Hornitos Plata, typically under $40, as the best of nine tequilas priced up to $50. Here’s what tasters found.
The Instant Dip Mixes Our Editors Always Keep In Their Pantries
The Kitchn highlights eight instant dip mixes its editors use, with serving ideas, preparation details and prices listed in its report.
The 8 Best Foods To Eat With Cottage Cheese For More Fiber, According To Dietitians
Dietitians share eight high-fiber pairings for cottage cheese, from bean chili to chia jam, with fiber counts and simple recipes.
